Breakfast
For breakfast there are a hole variety of foods you can eat that do not contain fish. A main food you could eat for breakfast is muesli is so very easy to make and its also a healthy way to start of the day.
Muesli
Ingredients:
Method:
Muesli
Ingredients:
- 4 cups (360g) rolled oats
- 1 cup (110g) bran cereal
- 1/2 cup (80g) pepitas (pumpkin seed kernels)
- 1/2 cup (80g) sunflower seeds
- 1 cup (125g) pecans, coarsely chopped
- 1 x 170g pkt dried cranberries (craisins)
- 2 teaspoons ground cinnamon
- 80g butter, chopped
- 1 cup (250ml) maple syrup
Method:
- Preheat oven to 180°C. Grease a large roasting pan with melted butter.
- Step 2Combine the oats, bran cereal, pepitas, sunflower seeds, pecans, cranberries and cinnamon in a large bowl.
- Place butter and maple syrup in roasting pan. Heat in the oven for 5 minutes or until butter melts and is foaming. Add the oat mixture and stir to combine. Bake for 5 minutes. Remove from oven and stir. Return to oven for a further 5 minutes. Repeat the process a further 2 times until muesli is lightly toasted. Set aside to cool completely. Store in an airtight container.